Everyday wellness for everyday people
Are you…
Mentally:
Lost and confused?
Without purpose?
Over stressed?
We can find your focus, discover what matters and put you in control.
Physically:
Out of shape?
Low on energy?
Always injured?
We’ll work with your body, unlock its potential and restore your vitality.
Socially:
Unsupported?
Lacking confidence?
Out of sync?
We’ll help you connect, feel good in yourself and live well your way.
Your progress. Your life.
Your way to thrive.
My approach
Integrated
Aligning your mental, physical and social wellbeing.
Strategic
Exploring your goals, helping you plan and guiding your growth.
Personalised
Shaped around you and your needs, adapting as we go.
Three decades of experience. Here for you.
My story
Born in Manchester in the 80s
Taught karate in the 90s
Became a trainer in the 2000s
Moved to Australia in the 2010s
Wellness coaching in the 2020s
... and I've always danced
A lifetime of learning through connection.
Work with me
Flexible options to suit your needs.
In club
Virgin Active Zetland, Sydney, Australia
In person
Eastern Suburbs, Sydney, Australia
Online
Available worldwide
AUD $120 per 45 minute session.